Fingerboard Wood Dolmen is a board designed to have the best range of possibilities for making suspensions in the entire market. It has a mobile rung in the upper part that goes from 30 to 0mm, regulated by 2 nuts on both sides. So you can always push your isometric exercises to the limit.
Fingerboard Wood Dolmen is made of Beech wood. It has a minimalist design to offer the maximum possibilities in the minimum space. Apart from the mobile rung, it comes with a central slopper (it can only be used with the rung collected at 30mm), 2 mono fingers, 2 two finger pockets, 2 three finger pockets and plugins for various depth of these. It has a smartphone holder and 3 rings. The lateral rings are to place balls to be able to do pull-ups or pinch suspension and the central one to place a rubber or cord to decrease or increase the difficulty of the exercises.
The size and design of Fingerboard Wood Dolmen make it a very versatile board, easy to transport and place. It is supplied with fixing screws and a small sheet of sandpaper to mold the edge of the grips to taste. Indoor use.
IMPORTANT: Do not force when screwing. Stop once offers resistance or considers safe. For a better assembly put a wooden support between the board and the wall.