Fingerboard Progression S4C, new design, lighter and polyurethane. Designed by Eva Lopez, perfect Board for medium suspensions/isometrics with training plan included. FREE SHIPPING in our Climbing Shop (PENINSULA ONLY)
Designed by Eva Lopez. New design, lighter and polyurethane
Fingerboard Progression is the outcome of years of research and experience as a Climber & Personal Trainer of Eva Lopez, in collaboration with more than 100 climbers of different levels and S4C. It has a 30 mm jug at the top for warming up and 8 grimps of different depths rated as suitable for high specific and effective fingers training in Climbing and has been built to ensure reliability and validity in controlling the training load . For its design they had the help and support of Dafnis Fernández, creating a médium level Board with precision and unique features.
Fingerboard Progression S4C is recommended for climbers: - Over 16 years old. - With knowledge in finger suspensions exercise - With over 2 years of systematic and continuous Climbing practice. - Low finger stregth level (hold less than 10 seconds of the 10 mm grimp) Use restrictions: - Beginners with less than 2 years of Climbing practice. - Climbers with low finger stregth level that do not meet the indicated test. - Injuries or recent illnesses that contraindicate at the present time, in recovery or intensive training isometric fingers on abrasive surface.
Fingerboard Progression S4C includes finger Training Plan (english, spanish, german, italian, french or slovak) and installation guide. The Training Plan includes methods and schedules to successfully run the suspensions, warming up guidelines, to handle the load and prevent injuries. Contents are meant for users motivated to learn and with high stress capacity due to its complexity and depth. To choose your Board check potos.
IMPORTANT: Do not force when screwing. Stop once offers resistance or considers safe.
Material: Polyurethane Size: 59,5 x 40,5 x 15 cm Crimps: 10, 12, 14, 16, 18, 20, 22 & 24 mm Weight: 8 kg approx. Wall fixing screws not included
NOTE: Colours depending on stock
Prices are ONLY for the Peninsula. Islands, Ceuta, Melilla, Portugal and International ask Price